So, I generally hit the gym Thursday - Sunday as often as possible. I try to get there at least once each day, but thus far I haven't been successful, but that's ok.. I always get there at least 3 times.
Today I went to the gym for 12:00 to meet with one of the staff to do an orientation for the various machines, and in so doing we've figured out my program for the next 2 weeks. So excited !!!! When asked how many hours I have available each visit I committed to 2 so she did up my routine based on an hour - 2 hrs..I figure hey, if I have to 'schedule' me time, and since Donny's home to look after Nicholas, I should definitely commit to 2 hrs a visit, afterall, it's only 4 times a week, which I'm aiming for next week.
Usually I like to get to the gym on Saturdays when Im' off @ 1:00pm, however family were visiting and watned to go to lunch, and I certainly didn't want to seem like a 'gym snob' and choose a workout over seeing them, but in the future, I will not be giving up a gym session for food. that's for sure !
So, Saturday mroning I rejoined Weight Watchers and am so greatful I did ! I already feel a difference in my attitude, so for that I'm really greatful.
That's my weekend in a nutshell - W.W., gym, and just feeling really great about accomplishing my goals, for me ;)
S.
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